Lunch and Learn with Lindsay – Issue 22: READY for #wfh challenges?

⭐️ Today’s #LunchNLearnWithLindsay is a nifty little post to make sure you’re as READY as you can be for those #WFH challenges⭐️

Remove distractions
What’s going to get in the way of you having a productive, enjoyable day? How can you minimise these disruptions? This can be something as simple as turning off your email notifications whilst you concentrate on that report that needs submitting today….

That’s the posh word for your working environment and how you can optimise it – no makeshift ironing board desks to see here ????think temperature, lighting, workstation set up and head on over to my recent LinkedIn posts here to learn more…

“If you believe you can or can’t, either way you are right” said Henry Ford, founder of the Ford Motor company. You can, and will, have a productive day based on your attitude. Have a little word with yourself…

????D ????
Make sure you stay hydrated and energised with mood food that boosts those feel good hormones (and yippee chocolate features on the mood food list too!….).  ???? ???? ????

Your time
Ask Alexa to remind you when 90 mins is up or set an alarm on your phone.  Then get up from your desk, make a cup of tea ☕️ , step outside, splash in a puddle (there are quite a few here at Your Excellency HQ today!), breathe in the air, put on some music and boogie, move, stretch and re-energise before heading back to your desk for another 90 minute stint.

With regards


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